I'm putting the finishing touches to these guides


Green smoothies & sprouted seeds



The easy guide to quinoa




Morning rituals


Grocery shopping for vitality

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While you wait, you can start bringing more awareness on how you nourish yourself with this cute little printable meal planner: that's the one I created for myself and my family. Don't overthink this, just fill it with the healthiest option available and free up brain time (and meal prepping time).

Put your name and email address below to get it straight to your inbox. I'm not minimalist per se, but I'm not so much for clutter either, so your email address is safe with me. 

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